Physical Activity Program Yoga fitness App & Circus Training Discussion TASK1
Choose an activity from those listed in PART TWO of the slides (CHECK ATTACHMENT)
If you prefer a different physical activity, seek instructor approval in advance
IF you are active on a regular basis, consider using this opportunity to expand your experiences and try new things
Also consider engaging friends and family in this task
EVALUATION
Complete the physical activity experience
Take at least one picture or video of you engaging in the activity (for the pictograph, that will be your picture)
Include that picture along with a written reflection of the experience including:
When, where, with whom, the activity, and your reflections of your experiences
Submit reflection including pictures and reflection for ONE activity here
____________________________________________________________________________
TASK 2
Choose a second activity from those listed in PART TWO of the slides (check the attachment)
If you prefer a different physical activity, seek instructor approval in advance
IF you are active on a regular basis, consider using this opportunity to expand your experiences and try new things
Also consider engaging friends and family in this task
EVALUATION
Complete a different physical activity experience than what you did for physical activity one or two
Take at least one picture or video of you engaging in the activity (for the pictograph, that will be your picture)
Include that picture along with a written reflection of the experience including:
When, where, with whom, the activity, and your reflections of your experiences
Submit reflection including pictures and reflection for ONE activity here
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